Full life in menopause period

The hormonal changes that determine the transition to menopause can cause minor or temporary problems, as well as major and long-term problems that can affect your quality of life. As you work to manage physical symptoms such as hot flashes and insomnia, it’s also important to find ways to deal with emotional symptoms, whether it’s mood swings or difficulty mentally adjusting to this new phase of your life.
We will look at the main symptoms and problems with the onset of menopause and the mechanisms for their solution using the innovation of bioidentical hormonal pellets.
Emotional problems:
The emotional impact of menopause largely depends on the personal history and life circumstances of the individual woman, as well as other factors, but increased stress and mood swings are almost always present during this period.
Often this is a time of reflection and awareness that one important stage of life is giving way to another, you may feel that your self-identity and sense of femininity was based on factors that change during menopause, such as your physical condition or the ability to have a monthly cycle and give birth children. You may feel grief or regret as you go through this transition. Your social role may change with the end of your childbearing years, which can also cause stress, even if it is welcome.
You may need a new tactic to get by. There are many strategies that can help with this, many of which can also improve your overall mental, physical, and emotional health and well-being.
In addition to the mandatory relaxation techniques (physical activity, yoga, meditation), you also need to control the level of cortisol in the blood, the state of the main micro and macro elements that directly affect the mental state (magnesium, zinc), understand the level of estrogen. All this data can give a more accurate picture of what causes mood swings and how to solve the problem with the help of bioidentical pellets. Usually, a correction of estrogen levels is prescribed in combination with a complex of missing micro and macro elements.
Physical problems:
If needed, there are many therapies available to help you manage the physical symptoms of menopause. In addition to therapeutic methods, you can find relief by applying bio-identical therapy. For joint problems, the use of hydrocortisone biopellets is recommended, for cardiovascular problems, testosterone, for high blood sugar and insulin levels, metformin with sitagliptin.
Flushes of heat:
Your internal thermostat can be very sensitive during menopause. Many women find that they have a very narrow comfort range. The main reason for such fluctuations is an imbalance of sex hormones (estrogen mainly), all laboratory tests are necessarily done and a complex of bio-hormonal correction is applied.
Insomnia:

Insomnia is very common just before and after menopause. This is sometimes associated with night sweats, which are hot flashes. But sometimes women experience a hormonal shift that causes them to wake up at the same time every night. The solution to this problem is the use of the biohormone – melatonin with stable levels of sex hormones, or individual correction of the balance of sex hormones.
Vaginal dryness:
Vaginal dryness or pain during intercourse can be very frustrating for women who experience it during menopause. These symptoms can disrupt your sex life, which can affect your relationship. These symptoms may be caused by changes in the tissues of the vagina and urethra that occur when estrogen levels decrease. In the treatment, bio-hormones of estrogens are used.
Weight gain:
Because metabolism slows down with age, menopause is a common time to start gaining weight. The main fighting techniques remain:
– Balanced diet. Enjoy a varied diet within your calorie range.
– Physical activity .Use strength training as exercise to get stronger, prevent osteoporosis, and boost your resting metabolism. During cardio exercises such as walking or running, change your speed and enjoy interval training. These weight-bearing exercises can improve your metabolism and build bone mass.
– Stress management. This will help tame the release of hormones like cortisol that tell your body to hold on to fat.- Bio hormones – metformin and sitagliptin in combination with testosterone, which will speed up the metabolic processes.
Memory issues:
While some memory loss is part of aging, there may be some temporary loss associated with the drop in estrogen levels associated with menopause. Most often in our practice, we use NADH bio-hormones to improve the functioning of mitochondria and reduce the level of oxidation in the body, and pregnenolone is also used to activate neuronal connections.
Social problems:
It is important not to become isolated in your problems, try to accept this period of life with an understanding of all the processes and changes in the body.
Every woman’s experience is unique, and so is how they can best deal with menopause. Keep in mind that menopause is another life stage. Just like when you were a teenager, you can deal with the changes that brought him and enter this new chapter with confidence by accepting our recommendations.